Since MsE sessions are uniquely tailored to each individual, a typical training session can vary quite a bit depending on the needs of client. Some clients make use of 15-minute micro sessions or two hour-long groups a week to achieve their goals. Others make use of multiple, regular, private hour-long sessions a week. Some of our elite professional athletes utilize up to 6 hour full re-engineering and anti-inflammatory service provisions.
However, typically an initial MsE Consult typically lasts between 1 and 1.5 hours. It involves a 15-30 minute intake and personal history interview with a senior-level MsE, followed by a 30-45 minute MsE Diagnostic Process, in which you can expect to be taken through some basic, low-intensity, MsE assessment exercises. Using the data from the intake interview and the diagnostic process, the Engineer can then provide a suggested approach to help you reach your goals, whether they are rooted in pain-relief, general activity, or sport-specific performance needs.
Regardless of the duration of time spent with a Musculosystematic Engineer, it is reasonable to expect a significant adjustment to more productive and functional movement within just TWO cumulative hours. Many of our clients rid themselves of nagging injury or attain a competitive edge through 1-2 private sessions a week, sometime less. For our elite athletes or those recovering from serious injury or surgery, we have found that we can make significant progress with 6-12 weekly hours of private treatment. Of course, the greatest measure of success comes from a consistent and continual effort by both the client and their Musculosystematic Engineer uniquely tailored to the client’s needs and goals.